Kinesiotaping

Kinesiotaping is a modern and innovative approach to taping, developed 30 years ago.  Kinesiotaping uses a dynamic (instead of rigid tape) allowing properly trained practitioners to accelerate recovery by promoting or inhibiting circulation to decrease swelling or promote/inhibit muscle contraction.  Who can kinesiotaping help?

Those with…

  • Chronic Swelling
  • Postural Problems
  • Muscle Imbalances
  • Unstable Joints
  • Overactive or underactive muscles (i.e. shoulder instability, tennis elbow, back, knee instability)
  • Recurring Injuries like hamstring strains & ankle sprains.