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Facet Joint Pain
The facet joints are the joint structures that connect the vertebrae ( spinal segments) to one another in the neck, mid back and lower back.
Cervicogenic Headaches
Cervicogenic Headache, in a way, is one of the the most unusual headache disorders because the pain truly isn’t in the head. Cervicogenic headache is referred
Brachial Plexus Injury
The Brachial plexus is a network of nerves that send signals from your spine to your shoulder, arm and hand. A Brachial Plexus injury occurs when
Carpal Tunnel Syndrome
About the width of your thumb, the carpal tunnel is a narrow channel on the palm side of your wrist. The tunnel protects the nerves
Frozen Shoulder
Frozen Shoulder or “Adhesive Capsulitis” is a common cause of shoulder pain in people usually between the ages of 40 to 60 years, with women
Start running with 6 simple steps
Running. Some people love it, others hate it. Regardless of how you feel, you can`t deny the many benefits of running. From strengthening your cardiovascular
Injuries Sustained While Running
Because of the nature of the sport,running injuries can be frequent and temporarily disabling. Many of the injuries result from wearing improper footwear, over-training and
Shin Splints
This condition occurs at the front inside of the shin bone and results in pain at the start of exercise, fading away as the session
Achilles Tendonitis
This is a common, painful condition experienced by runners who exert a lot of stress on the tendon. It is characterised by pain in the