Blog

Vertigo

Vertigo is caused by a disorder of the inner ear where your vestibular system is located. The role of your vestibular system is to maintain

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Tennis Injuries

The game of tennis, or other racquet sport for that matter, requires  endurance , flexibility and good overall fitness. Many people become injured while playing

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Running Injuries

Because of the nature of the sport,running injuries can be frequent and temporarily disabling. Many of the injuries result from wearing improper footwear, over-training and

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Managing Arthritis Pain

Arthritis comes from the Greek word “arthos” meaning joint and “it is” meaning inflammation. There are different types of arthritis and they each need a

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